Havergal College Course Calendar, 2019-20 Academic Year

Half Credit Healthy Active Living Courses (may choose both to create a full-credit course)

PAF4O2 – Healthy Living and Personal And Fitness Activities, Grade 12, Open Semestered 0.5 CREDIT This course focuses on the development of a healthy lifestyle and participation in a variety of enjoyable fitness activities that have the potential to engage students’ interest throughout their lives with a focus on outdoor activities. Students will be encouraged to develop personal competence in a variety of movement skills and will be given opportunities to practice goal-setting, decision-making and social and interpersonal skills. Students will also study the components of healthy relationships, human development & sexual health, mental health and personal safety. Student learning will focus on the principles of fitness and strength training and how to apply this knowledge to develop a personal training program to reach personal fitness goals. Body management activities may include: yoga, pilates, running, strength training, aqua fitness, martial arts and dance and fitness through games. PAI4O2 – Healthy Living and Individual and Small-Group Activities, Grade 12, Open Semestered 0.5 CREDIT This course focuses on the development of a healthy lifestyle and participation in a variety of enjoyable physical activities that have the potential to engage students’ interest throughout their lives. Students will be encouraged to develop personal competence in a variety of movement skills and will be given opportunities to practice goal-setting, decision-making and social and interpersonal skills. Students will also study the components of healthy relationships, human development & sexual health, mental health and personal safety. Student learning will focus on racquet sports. Students will focus on the transferrable skills and strategies in net/wall activities. Activities may include: indoor tennis, badminton, pickleball, squash, racquetball and table tennis.

72  HAVERGAL COLLEGE | Course Calendar 2019–20